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Tag: utama spice

Tisane-infused recipe: Calming + comforting oatmeal

 

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Sip and inhale: My kind of therapy

  We’ve started the month with a brief exploration on tea nose, and more often than not, I have a couple of scents around my desktop as I’m having my tea. I’ve also been allured by the white peony ever since m introduction to it during the Pecinta Teh gathering back in January, and I […]

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Tea nose, as aromatherapy and a mnemonic

  If you’ve read Stillwater long enough, you already know I’m big on aromatherapy. While I don’t burn incense or embalm mummified corpses, concentrated botanical extracts are a big part of my daily life, particularly as an alternative medicine and for cosmetic care. The concept of aromatherapy is really simple: You inhale an aromatic bouquet to bring about a physical, emotional, […]

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My 100% natural nighttime routine


 
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As promised, here’s a not-so-long post on my 100% natural skincare regimen before I go to bed. I’ve followed some of these steps for a long time, but have only incorporated these oils into my routine about a month ago. Technically, I use everything here for both day and night, but for night I’ve now excluded all commercial products1 and go all natural to reduce the chances of getting any adverse skin reactions while I sleep.

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Footnote(s):

  1. see the 9 ingredients in products I tend to avoid. []
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