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Tag: stress

Stress relief: 7 piggy Instagram accounts to follow

  If you know me IRL and/or follow me on social media, you know I’m nuts about pigs. There were times I shrieked myself to tears when I see a cute pig photo floating around the web or ones that got sent to me from my friends. For someone who’s easily stressed out, it’s a […]

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Some zzz hacks I’ve picked up along the way

  I’ve been having serious trouble sleeping for months. There were at least 3 nights in a month where I either can’t sleep at all or force myself into a 2-4 hour siesta. This isn’t because I was as busy as I used to be when I was still working at my full-time job, and neither was it […]

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Social standing and personal autonomy determines longevity

    TIME Healthland article published yesterday referred to an interesting study on the lifespan of U.S. presidents who died of natural causes and its link with status and stress.   – Image courtesy of Immortal Humans     In the 18th and early 19th centuries, the average lifespan of men is under 40, but […]

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