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Tag: psychology

Tea nose, as aromatherapy and a mnemonic

  If you’ve read Stillwater long enough, you already know I’m big on aromatherapy. While I don’t burn incense or embalm mummified corpses, concentrated botanical extracts are a big part of my daily life, particularly as an alternative medicine and for cosmetic care. The concept of aromatherapy is really simple: You inhale an aromatic bouquet to bring about a physical, emotional, […]

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How to be perfect

  This one’s dedicated to the fellow idealists and believers. All verses are quoted from the English Standard Version (ESV) bible. I find them a sufficient reminder for life of what’s truly perfect and what’s not. Hope you find these verses helpful too. 1. My little children, I am writing these things to you so that […]

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Differentiating introversion

 

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What’s your type? I’m an INFJ: Myers-Briggs Type Indicator (MBTI)

 

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Many times, I thought I understand the world better than I did yesterday. I thought if I did, it’ll help me to better relate to others, but I was fooling myself.

I know it’s humanly impossible to grasp even the slightest idea of how the world works (even though I always try), so the only way to find meaning behind our existence is through the details: its complex inhabitants that is us humans – us as a collective, us as individuals.

My nature tends to look at the outside world in its totality and try to understand it so I can adjust myself accordingly, when instead I should be glancing inward more than I speculate the outside. Since extraverting is a huge source of my stress, given an extended period of time, this constant adjusting always becomes a problem.

For the born-extraverts, it’s usually the other way around.

You thought you know yourself well enough to relate better with the world than before, but you’re only fooling yourself. Because truth is, when you zoom in from the world at large, you yourself as a human being is one of the greatest mysteries in your life.

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2 powerful herbs for vitality


 
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In most Asian households, meals are often prepared with herbal ingredients that have long been used in Traditional Chinese Medicine (TCM). Mine was no different – while as a kid I used to hate the weird dates, the black chicken essence and all those bitter roots in soups she prepares, I eventually learned to love them since I started cooking. This soup was one example, but there are many more herbs in the Materia Medica that I now ingest regularly. The following are just the 2 I try to take everyday.

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