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Tag: habits

Look and feel ageless: Longevity secrets of Japanese women

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My 4 absolute no-nos when it comes to healthy living

 

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My 6 morning habits

  We’re still in the season of resolutions-making, so I thought it fitting for me to share some of the things I do in the morning. The more I grow older, the more I realize it’s easier to make changes if we take things one day at a time. While some aren’t a daily habit, I’ve been pretty consistent that […]

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